top of page
Red Green Festive Floral Holiday Christmas Dinner Menu_edited.jpg

Knowledge is POWER! 

Check out these local & national resources. Share this information with someone you may know!
Region 5 Crisis Line: (757) 656-7755

Healthy 757:
988 Suicide and Crisis Lifeline: Call or Text 988

NAMI Costal VA: (757) 499-2041

SAMHSA National Helpline: 1-800-662-4357

Coping Skills

Follow this page link to learn more about effective coping skills, for yourself or someone you know. We provide you with examples of coping skills, descriptions and definitions.

Kids Corner

Follow this page link for resources on how to discuss topics with your child, such as COVID-19, anxiety and feelings or help them better understand social development.

Enhance Toolbox

Follow this page link and you will find more information and resources geared towards adults. Information about self-care, addition and opioids, anxiety and a Parent Toolkit can be found on this page!


Each May, Mental Health is honored and has been since 1949. Mental Health America provides a toolkit to educate and inform about mental health and give resources for those who need them. If you or someone you know needs resources for a mental health need, feel free to contact any of the Prevention Services team for assistance.

CIBH's Treatment Services

Follow this page link to see a PDF version of the CIBH Treatment Services brochure. If you have any questions about a specific service that is provided, please feel free to contact the Prevention Services team and we can direct you to the correct personnel.

City of Chesapeake Resource Guide

Follow this page link to see the PDF version of the Chesapeake Resource Guide brochure. Both the English and Spanish version are available for you to download. If you have any questions, please feel free to contact anyone on the Prevention Services team.

bottom of page